Anxiety

You ever get into an argument with your partner? It sucks right? What sucks, even more, is when you’re trying to express how you feel and they’re not listening. But maybe it’s not them. Maybe it’s you. Let’s talk about it. Feeling like you’re not being heard is probably one of the most frustrating parts […]

What is your core belief? A core belief is a belief that someone has about themselves that they developed when they were very young or as a result of a significant life event. It’s a way of seeing yourself, others, and the world and usually directs almost every single aspect of your life. A core

JUST DO IT!” as Nike’s slogan states. Stop waiting for the ideal moment to do THAT thing! Use what is available to you to get the job done. A lot of time, creativity is birthed when we are faced with the challenge to complete a task without all the materials. I know that’s especially true